(ePUB) Healthy Starts Here! by Mairlyn Smith
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Healthy Starts Here!
140 Recipes That Will Make You Feel Great
by Mairlyn Smith❗ Healthy Starts Here! · CLICK HERE ❗
- Language: english
- Genres: cookbooks
- Author: Mairlyn Smith
- ISBN: 9781770500396 (1770500391)
- Publisher: Whitecap Books
- Format: paperback, 348 pages
- Release date: March 15, 2011
About The Book
From the co-author of the bestselling Ultimate Foods for Ultimate Health comes a brand new book full of fabulous recipes seasoned with seriously healthy advice. When’s the last time you encountered a cookbook written by a Second City alumna? Well, get ready for the laughs to roll in on your way to better eating! Mairlyn Smith, a well-known professional home economist and media commentator on healthy cooking and eating, knows that improving your and your family’s diet is serious business-and also pretty funny. Learn how to retrain your sodium-addled taste buds. Become a master hunter-gatherer with tips on grocery shopping and food storage. Find out which family of vegetables causes cancer cells to self-destruct. And learn the real truth about legumes and flatulence.
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